Reinforced Non-Mover (RNM)
is a site committed to individuals who have
stopped exercising ...
GOAL: provide insight on how best to start and stick with regular exercise.
We hope you enjoy our site.
Please share your thoughts and opinions via email
The feedback you provide will influence future
This site and the contents on it are copyright Russ Down.
You may use content personally or for handouts. However, to hand out content a credit to Russ Down and the email address firstname.lastname@example.org or web address www.lifetimemover.com must be included on the document.
If you choose to use information an email expressing how it is being used would be appreciated.
Thanks for your co-operation and best of luck in